Weigh In record (no journal entry) for 16 November 2017
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58.7 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2017:
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1525 kcal
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Fat: 62.18g | Prot: 112.33g | Carbs: 125.96g.
Breakfast: Brioche Pasquier Pain au Lait, Sunny Via Sirop d'agave, Delisse Fromage Blanc 0%, Oeuf, Quaker Flocons d'avoine (40g), Lait (Lait Entier). Lunch: Harry's Pain de Mie Complet sans Croûte, Pâturages Fromage Blanc 3,2%, Materne Pom'potes Pomme Fraise, Raynal et Roquelaure Lentilles Cuisinées à l'auvergnate, Le Gaulois Escalope de Dinde. Dinner: Paleron, Pot au Feu. Snacks/Other: Banane, Noix de Cajou. more...
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Losing 1.9 kg a Week
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carrougne's Weight History
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