Weigh In record (no journal entry) for 16 November 2017
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71.5 kg
Lost so far: 21.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2017:
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548 kcal
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Fat: 26.58g | Prot: 66.96g | Carbs: 10.00g.
Breakfast: Вареное Яйцо, Кабачок, Шампиньоны, Куриные Грудки. Lunch: Индолина Стейк Голени Индейки. Dinner: Борщ с Курицей. more...
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Losing 150.5 kg a Week
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kattatarinova's Weight History
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