Weigh In record (no journal entry) for 16 November 2017
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84.8 kg
Lost so far: 11.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2017:
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1988 kcal
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Fat: 60.33g | Prot: 83.22g | Carbs: 274.43g.
Breakfast: Senseo Cappuccino Caramel, Bad Heilbrunner Mate Tee Guarana, Physalis, Banane, Johannisbeeren, Weintrauben, Blaubeeren, Fettarmer Joghurt Mild 1,5%, Basis-Müsli, Rosinen, Chiasaat, Haselnusskerne, Blütenhonig. Lunch: Teekanne Chinesischer Sencha, Roggenbrötchen, Bofrost Kartoffelsuppe mit Wiener Würstchen. Dinner: Döner Kebab. Snacks/Other: Ferrero Küsschen, K-Classic Eierplätzchen, Milchkaffee, Classic Proaqua Apfel, K-Classic Getränkesirup. more...
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Gaining 2.8 kg a Week
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Vonnischatz's Weight History
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