nanou2402's Journal, 16 Nov 17

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Weigh In record (no journal entry) for 16 November 2017

101.3 kg Lost so far: 2.6 kg. Still to go: 40.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2017:

1135 kcal

Fat: 50.04g | Prot: 51.86g | Carbs: 112.40g. Breakfast: Delisse Lait Écrémé, Beurre (Salé), Épi d'or Biscottes 6 Céréales. Lunch: Yoplait Panier de Yoplait 0%, Beurre (Salé), Épi d'or Biscottes 6 Céréales, Marque Repère Hachis Parmentier. Dinner: Yoplait Panier de Yoplait 0%, Concombre (Pelé). more...

2946 kcal

Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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nanou2402's Journal, 16 Nov 17

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nanou2402's Weight History