Weigh In record (no journal entry) for 16 November 2017
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80.2 kg
Lost so far: 14.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2017:
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2045 kcal
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Fat: 152.28g | Prot: 124.68g | Carbs: 50.99g.
Breakfast: Vitax Melisa, Kawa. Lunch: JBB Kiełbasa Mazowiecka , Oliwa z Oliwek, Pomidory Koktajlowe. Dinner: Orzechy Włoskie, Surówka z Białej Kapusty, Mięso z Indyka (Gotowane, Pieczone), Zupa Jarzynowa. more...
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Losing 2.3 kg a Week
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ObiWanSymbian's Weight History
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