Weigh In record (no journal entry) for 15 November 2017
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76.8 kg
Lost so far: 6.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2017:
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852 kcal
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Fat: 18.89g | Prot: 53.95g | Carbs: 124.72g.
Breakfast: Peras, Mandarinas. Lunch: Ejotes, Chayote, Zanahoria, Pechuga de Pollo, Calabaza, Clara de Huevo. Dinner: Lechuga, McCormick Mostaza (5g), Tomates, Agua de Jamaica, Bimbo Pan Integral, Aguacate, FUD Jamon Pechuga de Pavo. Snacks/Other: Mandarinas. more...
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Losing 2.2 kg a Week
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Maggiemendoza's Weight History
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