Weigh In record (no journal entry) for 15 November 2017
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50.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2017:
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1073 kcal
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Fat: 29.25g | Prot: 30.32g | Carbs: 168.59g.
Breakfast: Lipton Thé, Pain Blanc. Lunch: Lipton Thé. Dinner: Fromage, Panzani Pâtes, Salade Verte. Snacks/Other: LU Prince Choco, Andros Compote Pomme Morceaux, LU Prince Choco. more...
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Losing 0.9 kg a Week
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