Weigh In record (no journal entry) for 15 November 2017
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66.1 kg
Lost so far: 10 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2017:
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2058 kcal
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Fat: 104.92g | Prot: 124.83g | Carbs: 152.14g.
Breakfast: Pão Francês, BRASIL Manteiga, Café com Açúcar. Lunch: Coca-Cola Coca-Cola, Yoki Batata Palha Premium Extra Fina, Estrogonofe de Frango. Snacks/Other: Quatá Queijo Provolone. more...
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Gaining 0.2 kg a Week
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ElisBitencourt's Weight History
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