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seguimos con el entreno
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54.4 kg
Lost so far: 4.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2017:
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807 kcal
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Fat: 21.30g | Prot: 55.29g | Carbs: 105.09g.
Breakfast: Hacendado Queso Fresco Desnatado 0%. Lunch: Cebollas, Patatas Cocidas, Hacendado Atún Claro en Aceite de Girasol, Aceite de Oliva. Dinner: Hacendado Yogur +Proteínas con Trozos de Fresa, Berenjena. Snacks/Other: Peras. more...
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steady weight
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