Weigh In record (no journal entry) for 15 November 2017
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119.3 kg
Lost so far: 4.1 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2017:
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817 kcal
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Fat: 40.20g | Prot: 42.24g | Carbs: 71.28g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Laughing Cow Mini Babybel Original Cheese, Cream (Half & Half), Coffee (Brewed From Grounds), Domino Sugar Sugar Cubes Dots, Boiled Egg, Frigo Cheese Heads 100% Natural String Cheese. Lunch: Lasagna with Meat. more...
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Gaining 0.5 kg a Week
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Boone00021's Weight History
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