Weigh In record (no journal entry) for 15 November 2017
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44.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2017:
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1452 kcal
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Fat: 47.86g | Prot: 37.13g | Carbs: 221.01g.
Breakfast: Gerblé Choco Magnésium, Thé Menthe. Lunch: Thé Menthe, Favorini Gaufrette Parfum Vanille, Framboises, Pâtes Carbonara. Dinner: Clémentines, Salade Composée, Pain Blanc, Brun Gaufrettes Saveur Vanille, Nestlé After Eight. Snacks/Other: Crêpe au Chocolat Fourré, Nestlé After Eight, Banane, Confitures et Conserves, Heudebert La Biscotte 96% de Céréale. more...
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1183 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours and 15 minutes. more...
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Losing 0.0 kg a Week
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cindyrisueno's Weight History
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