Weigh In record (no journal entry) for 15 November 2017
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82.2 kg
Lost so far: 37.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2017:
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2153 kcal
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Fat: 107.90g | Prot: 155.22g | Carbs: 137.79g.
Breakfast: Bulk Powders Chocolate Protein Bites Milk Chocolate, Daco Bello Amandes Effilées, Carrefour Fruits Rouges Surgelés, Picard Ananas, Litchi, Picard Abricots en Oreillons, Tablier Blanc Pépites de Chocolat, Lune de Miel Miel de Fleurs, Sojasun Yaourt Nature, Blanc d'Oeuf. Lunch: Bulk Powders Chocolate Protein Bites Milk Chocolate, Marque Repère Steak Haché, Carrefour Brocoli Mix. Dinner: Banane, Lindt Chocolat Noir Excellence 90%, Isola Bio Lait de Noisettes, Myprotein Protein Mug Cake Mix, Oeuf, Épi d'or Pain de Mie Nature Tendre et Moelleux, St Môret Ligne & Plaisir, Avocat, Marque Repère Saumon Fumé. Snacks/Other: Amandes, Myprotein Protein Mug Cake Mix, Clémentines. more...
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Losing 4.9 kg a Week
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DJuulaii's Weight History
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