Fatmeto's Journal, 15 Nov 17

Weigh In record (no journal entry) for 15 November 2017

78 kg Lost so far: 1 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2017:

55 kcal

Fat: 2.75g | Prot: 2.92g | Carbs: 4.50g. Breakfast: Sütlü Kahve. more...

2391 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week


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Fatmeto's Weight History