Weigh In record (no journal entry) for 15 November 2017
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55.9 kg
Lost so far: 2.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2017:
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1770 kcal
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Fat: 38.98g | Prot: 26.94g | Carbs: 161.38g.
Breakfast: Вареное Яйцо, Куриные Котлеты VIII, Пшеничный Хлеб, Кофе с Молоком и Сахаром. Lunch: Lay's Чипсы, ESSA Пиво. Dinner: Макароны Отварные, Яичница. more...
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Losing 1.4 kg a Week
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Татьянa@'s Weight History
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