Weigh In record (no journal entry) for 15 November 2017
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96 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2017:
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459 kcal
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Fat: 6.02g | Prot: 8.30g | Carbs: 99.76g.
Breakfast: Сухофрукты, Кофе с Молоком и Сахаром. Lunch: Томатный Сок, Капуста Тушеная, Перловка Отварная. more...
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Gaining 0.7 kg a Week
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гулек узакова's Weight History
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