Weigh In record (no journal entry) for 15 November 2017
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80.8 kg
Lost so far: 42.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2017:
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586 kcal
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Fat: 11.52g | Prot: 18.49g | Carbs: 109.08g.
Breakfast: Банан, Овсяные Хлопья (Быстрого Приготовления, Сухие), 36 Копеек Молоко 3,2%. more...
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Gaining 6.7 kg a Week
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FlamingWind's Weight History
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