Weigh In record (no journal entry) for 15 November 2017
|
56 kg
Lost so far: 20 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2017:
|
505 kcal
|
Fat: 12.10g | Prot: 10.92g | Carbs: 94.88g.
Breakfast: Pepaya, Sari Roti Roti Sobek Coklat, Pisang, Tahu Goreng. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AbunnyaNzaa's Weight History
|