Weigh In record (no journal entry) for 15 November 2017
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111.5 kg
Lost so far: 5.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2017:
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726 kcal
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Fat: 5.39g | Prot: 39.17g | Carbs: 134.05g.
Lunch: Carrefour Steak de Thon, Carrefour Riz Thaï, Marque Repère Épinards en Branches , Pommes Rouges Delicieuses. Dinner: Soupe de Tomate, Pommes Rouges Delicieuses. more...
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Losing 4.2 kg a Week
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kevindjoz's Weight History
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