Weigh In record (no journal entry) for 15 November 2017
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53.5 kg
Lost so far: 0.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2017:
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1024 kcal
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Fat: 39.75g | Prot: 39.02g | Carbs: 129.41g.
Breakfast: Dr. Korner Хлебец Гречневый, Мёд. Lunch: Фрикадельки из Говядины и Свинины, Лук, Растительное Масло, Картофель, Морковь. Snacks/Other: Яичница. more...
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Losing 1.4 kg a Week
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Sherem-lena's Weight History
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