Weigh In record (no journal entry) for 14 November 2017
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102.1 kg
Lost so far: 3.2 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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322 kcal
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Fat: 14.39g | Prot: 16.85g | Carbs: 32.65g.
Breakfast: Del Monte Mini Bananas. Lunch: Little Salad Bar Flat Leaf Spinach, Cherry Tomatoes, Fried Egg . more...
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Losing 0.3 kg a Week
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angelmul's Weight History
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