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entah kenapa bisa nambah, mungkin karena mau haid. gapapa :)
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51 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2017:
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836 kcal
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Fat: 37.17g | Prot: 47.18g | Carbs: 88.40g.
Breakfast: Tong Tji Green Tea Jasmine. Lunch: Kue Gula (dengan Margarin), Pisang, Coklat Manis atau Gelap, Roti. Dinner: Tahu Goreng, Nasi Goreng, Telur, Oat, Tempe. Snacks/Other: Minyak Hati Ikan Kod, Nutrijell Cokelat, Gula. more...
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1467 kcal
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Exercise:
Studying - 4 hours, Resting - 14 hours, Sleeping - 6 hours. more...
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Gaining 0.9 kg a Week
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 Comments
Sepertinya gitu kak .. aku aja makan ga gitu banyak eh malah nambah 1 kg 😥
14 Nov 17 by member: lilis hertina
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harus tabah dan jangan sampe stress :))
15 Nov 17 by member: matcha taro
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matcha taro's Weight History
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