Weigh In record (no journal entry) for 14 November 2017
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91.3 kg
Lost so far: 8.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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843 kcal
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Fat: 46.03g | Prot: 43.66g | Carbs: 65.19g.
Lunch: Del Monte Cut Green Beans, Piccadilly Turkey & Dressing, Sweet Potato Fries. Dinner: Cooked Pinto, Calico or Red Beans, Baked or Broiled Catfish, Lettuce Salad with Cheese, Tomato and/or Carrots, Fried Battered Oysters. Snacks/Other: Great Value Hamburger Dill Chips Pickles, Shop 'n Save Colby Jack Cheese. more...
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Losing 1.6 kg a Week
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Angela1960's Weight History
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