Weigh In record (no journal entry) for 14 November 2017
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78.2 kg
Lost so far: 1.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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634 kcal
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Fat: 16.96g | Prot: 20.06g | Carbs: 105.42g.
Breakfast: Cream Cheese , 2% Fat Milk, Bunny Bread 100% Whole Wheat Bread. Snacks/Other: Kellogg's Cheez-It Baked Snack Crackers, Pears , Bananas . more...
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Losing 1.9 kg a Week
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Loubna El's Weight History
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