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MrsRandySteeleJr
Journal
14 Nov 17
MrsRandySteeleJr's Journal, 14 Nov 17
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wasn't able to track for a whole and I'm deffinately noticing it. back at it and hoping I can make this work. I refuse to give up
88.7 kg
Lost so far:
0.2 kg
.
Still to go:
25.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 November 2017:
1533 kcal
Fat: 35.56g | Prot: 62.61g | Carbs: 247.52g.
Dinner:
Chicken Salad or Chicken Spread Sandwich.
Snacks/Other:
Monster Beverage Java Monster Loca Moca, Starbucks Mocha Frappuccino (13.7 oz), Starbucks Nonfat Iced Peppermint Mocha (Grande).
more...
2487 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 35 minutes, Google Fit - 23 hours and 25 minutes.
more...
steady weight
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MrsRandySteeleJr's Weight History
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