Weigh In record (no journal entry) for 14 November 2017
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57.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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1547 kcal
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Fat: 50.58g | Prot: 122.06g | Carbs: 155.31g.
Breakfast: Markal Flocons d'épeautre, Babybel Mini Babybel. Lunch: Fleury Michon Blanc de Poulet (40g), Carrefour Pain aux Céréales. Dinner: Lentilles Cuites, Babybel Mini Babybel, Fleury Michon Blanc de Poulet (40g). Snacks/Other: Babybel Mini Babybel, Pommes Granny-Smith. more...
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Losing 1.1 kg a Week
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