Weigh In record (no journal entry) for 14 November 2017
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71.6 kg
Lost so far: 11.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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301 kcal
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Fat: 21.60g | Prot: 22.58g | Carbs: 2.52g.
Breakfast: Sadia Salamin, Huevo Duro, Huevo Duro. more...
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Losing 0.1 kg a Week
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Carla Otz's Weight History
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