Weigh In record (no journal entry) for 14 November 2017
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85.1 kg
Lost so far: 0 kg.
Still to go: 13.0 kg.
Diet followed: 100%.
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View Diet Calendar, 14 November 2017:
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1111 kcal
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Fat: 53.17g | Prot: 32.80g | Carbs: 128.83g.
Breakfast: Toasted Rye Bread, Unsalted Butter Stick, Coffee. Lunch: Mars Milky Way (Fun Size). Dinner: Arby's Curly Fries (Small), Arby's Classic Roast Beef, Coca-Cola Diet Coke. Snacks/Other: Nestle Kit Kat (Fun Size), Peter Paul Mounds (Fun Size). more...
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3033 kcal
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Exercise:
Standing - 4 hours and 30 minutes, Driving - 3 hours and 45 minutes, Showering - 15 minutes, Studying - 3 hours and 30 minutes, Watching TV/Computer - 15 minutes, Sleeping - 8 hours, Resting - 3 hours and 45 minutes. more...
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Gaining 1.9 kg a Week
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JeffinAurora's Weight History
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