Weigh In record (no journal entry) for 14 November 2017
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104.4 kg
Lost so far: 38.1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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777 kcal
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Fat: 17.62g | Prot: 45.66g | Carbs: 106.68g.
Breakfast: REWE Corned Beef, Bauer's Geflügelmortadella, Zimbo Putensalami, Weizenbrötchen, Kaffee mit Milch, Gut & Günstig Mehrkornbrötchen. Lunch: Putenbrust Fleisch, REWE Gnocchi, Kohlrabi. more...
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steady weight
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gabyhexe's Weight History
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