Weigh In record (no journal entry) for 14 November 2017
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98.5 kg
Lost so far: 2.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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775 kcal
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Fat: 36.44g | Prot: 59.81g | Carbs: 45.66g.
Breakfast: Hellmann's Maionese, Café Instantâneo (em Pó), Natas, Bimbo Pão Integral 8 Cereais, Fiambre de Peru, Queijo Mozzarella. Lunch: SACIA Sopa Creme de Abóbora , Continente Mix Mediterrâneo , Pescada Cozida. Dinner: Ovo Cozido. more...
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Losing 2.1 kg a Week
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ana_sfreire's Weight History
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