Weigh In record (no journal entry) for 14 November 2017
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84.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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1207 kcal
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Fat: 33.42g | Prot: 63.12g | Carbs: 158.62g.
Lunch: Pain Complet, Riz Long Étuvé Perso, Haricots Blancs à la Sauce Tomate. Dinner: Lidl 100% Pur Boeuf, Pomme de Terre (Chair et Peau), Pain Complet. more...
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Losing 3.5 kg a Week
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chellsian's Weight History
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