Weigh In record (no journal entry) for 14 November 2017
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58 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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849 kcal
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Fat: 25.67g | Prot: 70.17g | Carbs: 80.79g.
Breakfast: Markal Noix de Coco Râpée, Graines de Courge, Quaker Flocons d'avoine (40g), Banane, Monoprix Fromage Blanc 0% Nature, Graines de Tournesol Décortiquées. Lunch: Picard Fleurettes de Brocolis, Taillefine Fromage Blanc 0%, Cassegrain Courgettes Cuisinées à la Provençale, Monoprix Thon Albacore au Naturel. Dinner: Picard Palets Poireau Carotte Brocoli, Panzani Sauce Tomates et Basilic, Gerlinéa Shirataki de Konjac, Crevette, Soupe butternut, carottes, patate douce. Snacks/Other: Olives Vertes. more...
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Losing 2.1 kg a Week
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Marine.daul's Weight History
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