Weigh In record (no journal entry) for 14 November 2017
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78.5 kg
Lost so far: 3.4 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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497 kcal
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Fat: 5.98g | Prot: 6.01g | Carbs: 117.14g.
Breakfast: Baraka Финики Отборные, Гармония Печенье, Кофе. more...
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Gaining 0.3 kg a Week
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GSNatalie's Weight History
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