Weigh In record (no journal entry) for 14 November 2017
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75.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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743 kcal
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Fat: 49.69g | Prot: 27.08g | Carbs: 53.04g.
Lunch: Weizenbrötchen, Gemischter Salat mit Dressing. Snacks/Other: Aoste Stickado Hähnchen, BioBio Bergkäse, Nussschnecke. more...
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Losing 0.4 kg a Week
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 Comments
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Gioia2611's Weight History
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