Weigh In record (no journal entry) for 14 November 2017
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87.2 kg
Lost so far: 8.9 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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987 kcal
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Fat: 24.00g | Prot: 92.23g | Carbs: 102.60g.
Breakfast: Oeuf, Pain aux Céréales. Lunch: Bridelight Bridelight 3% Goût Emmental, Pain aux Céréales, Carrefour Brocoli en Fleurettes, Le Gaulois La Belle Escalope de Poulet. Dinner: Jambon, Pain aux Céréales, Oeuf. Snacks/Other: Pomme. more...
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Losing 1.8 kg a Week
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dadoulove1's Weight History
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