steffiribi's Journal, 14 Nov 17

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Weigh In record (no journal entry) for 14 November 2017

57 kg Lost so far: 10.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 November 2017:

2021 kcal

Fat: 68.90g | Prot: 27.61g | Carbs: 122.84g. Dinner: McDonald's Pommes Frites (Mittel), Wolf Currywurst. Snacks/Other: Beck's Bier (500ml), Rotkäppchen Sekt Halbtrocken, Weißer Tafelwein, Toffifee Toffifee. more...

1480 kcal

Exercise: Sauna - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...

Gaining 0.7 kg a Week

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steffiribi's Journal, 14 Nov 17

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steffiribi's Weight History