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steffiribi
Journal
14 Nov 17
steffiribi's Journal, 14 Nov 17
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Weigh In record (no journal entry) for 14 November 2017
57 kg
Lost so far:
10.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 November 2017:
2021 kcal
Fat: 68.90g | Prot: 27.61g | Carbs: 122.84g.
Dinner:
McDonald's Pommes Frites (Mittel), Wolf Currywurst.
Snacks/Other:
Beck's Bier (500ml), Rotkäppchen Sekt Halbtrocken, Weißer Tafelwein, Toffifee Toffifee.
more...
1480 kcal
Exercise:
Sauna - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours.
more...
Gaining 0.7 kg a Week
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steffiribi's Weight History
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