Weigh In record (no journal entry) for 14 November 2017
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65.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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2143 kcal
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Fat: 106.67g | Prot: 105.29g | Carbs: 193.00g.
Breakfast: Haribo Chamallows, Кофе с Молоком, Русское Море Форель Слабосоленая, Сыр Маасдам, Коломенское Мягкие Зерновые Хлебцы на Ржаной Закваске. Lunch: Лазанья с Мясом, Тануки Унаги Сиру. Dinner: Королек, Укроп, Данон Творог Мягкий 0%, Цукини, Свиной Фарш. Snacks/Other: Пикник Шоколадный Батончик. more...
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2071 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 0.8 kg a Week
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monpaCie's Weight History
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