Weigh In record (no journal entry) for 14 November 2017
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64.6 kg
Lost so far: 10.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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407 kcal
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Fat: 11.70g | Prot: 51.00g | Carbs: 23.55g.
Breakfast: Herbalife Протеиновый Батончик. Lunch: Командор Творог Обезжиренный, Сырок Ванильный Семенишна. more...
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Gaining 5.6 kg a Week
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