Weigh In record (no journal entry) for 14 November 2017
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103.5 kg
Lost so far: 6.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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205 kcal
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Fat: 5.74g | Prot: 19.62g | Carbs: 19.68g.
Breakfast: Пекинская Капуста, Щелковохлеб Хлеб Дарницкий, Кофе с Молоком, Творог 5%. more...
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Gaining 0.7 kg a Week
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СИЛА И УПОРСТВО's Weight History
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