Weigh In record (no journal entry) for 14 November 2017
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60.8 kg
Lost so far: 5.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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416 kcal
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Fat: 15.15g | Prot: 18.50g | Carbs: 51.54g.
Breakfast: Зея Печенье с Глазурью, Зефир, Сыр Российский, Котлета Куриная, Белый Хлеб. more...
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steady weight
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