Weigh In record (no journal entry) for 14 November 2017
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43.3 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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518 kcal
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Fat: 6.62g | Prot: 59.44g | Carbs: 53.31g.
Breakfast: Billa Яблоко Гренни Смит , Дикси Творог 1%. Lunch: Диyes Батончик Мюсли Черника. Dinner: Billa Яблоко Гренни Смит , Дикси Творог 1%. Snacks/Other: Био Баланс Кефирный 1%. more...
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Losing 1.1 kg a Week
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meooow_mrr's Weight History
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