Weigh In record (no journal entry) for 14 November 2017
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55 kg
Lost so far: 7.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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258 kcal
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Fat: 4.04g | Prot: 4.13g | Carbs: 54.68g.
Breakfast: Quaker Cereal Drink Coklat, Buah Naga. more...
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Losing 1.4 kg a Week
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ike wibowo_2909's Weight History
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