Weigh In record (no journal entry) for 13 November 2017
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98.3 kg
Lost so far: 13.3 kg.
Still to go: 43.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2017:
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666 kcal
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Fat: 38.89g | Prot: 33.13g | Carbs: 46.40g.
Dinner: Nouilles de Riz (Cuites), Courgette, Oignons, Président Beurre Doux, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carrefour Fromages Râpés Spécial Pâtes, Oeuf. more...
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Losing 1.4 kg a Week
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