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Vive la marche !!!
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117.1 kg
Lost so far: 7.6 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2017:
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1655 kcal
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Fat: 30.76g | Prot: 109.35g | Carbs: 232.43g.
Breakfast: Baguette de Pain Classique, Bridelight 3% Goût Emmental. Lunch: Ananas, Filet Mignon de Porc, Suzi Wan Lait de Coco, Uncle Ben's Riz Long Grain. Dinner: Yoplait Panier de Yoplait 0%, Auchan Ananas en Tranche, Auchan Pâte à Pizza, Herta Le Bon Paris, Poivron Rouge Doux. more...
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3197 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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 Comments
C'est sur que ça aide bien!
13 Nov 17 by member: ghis.gua
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