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mmmlive1999
Journal
06 May 12
mmmlive1999's Journal, 06 May 12
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Weigh In record (no journal entry) for 06 May 2012
84.4 kg
Lost so far:
0 kg
.
Still to go:
16.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2012:
1087 kcal
Fat: 44.24g | Prot: 96.90g | Carbs: 77.00g.
Lunch:
Yogurt Honey Peanut.
Dinner:
Waffle Cut Fries, Light Lemonade, Beef Top Loin (Trimmed to 1/8" Fat).
Snacks/Other:
Soy Protein Powder - Vanilla.
more...
2498 kcal
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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mmmlive1999's Weight History
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