Weigh In record (no journal entry) for 13 November 2017
|
65 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2017:
|
254 kcal
|
Fat: 6.83g | Prot: 28.66g | Carbs: 20.14g.
Lunch: Zumo de Limón, Pepino (Pelado), Jitomate, Bistec de Res. Dinner: Danone Vitalinea sin Azúcar Natural. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
esmeeoww's Weight History
|