Weigh In record (no journal entry) for 13 November 2017
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59.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2017:
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925 kcal
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Fat: 55.58g | Prot: 50.68g | Carbs: 58.44g.
Breakfast: Ovo. Lunch: Repolho, Polenguinho Polenguinho Pocket Light, Gallo Azeite de Oliva Extra Virgem, Sal, Ovo. Dinner: Repolho, Polenguinho Polenguinho Pocket Light, Ovo. Snacks/Other: Melancia, Dr. Oetker Gelatina Diet Cereja, Italac Creme de Leite Leve Zero Lactose, Nestlé Leite Condensado, Nutella Nutella. more...
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Gaining 2.5 kg a Week
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karinemirandola's Weight History
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