Weigh In record (no journal entry) for 13 November 2017
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95.1 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2017:
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896 kcal
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Fat: 67.89g | Prot: 67.96g | Carbs: 4.15g.
Breakfast: Piracanjuba Creme de Leite, Café (Infusão). Lunch: Schotten Queijo Prato , Ovo, Ovo, Olho Linguiça Blumenau, Manteiga (com Sal). Dinner: Schotten Queijo Prato , Piracanjuba Creme de Leite, Copacol Peito de Frango Desfiado. Snacks/Other: Excelsior Peito de Frango Defumado. more...
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Gaining 2.8 kg a Week
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sueellenliesch's Weight History
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