Weigh In record (no journal entry) for 13 November 2017
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56.9 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2017:
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597 kcal
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Fat: 7.49g | Prot: 11.47g | Carbs: 62.82g.
Lunch: Cocktailtomaten, Popp Eiersalat Brotaufstrich, Bauernbrot. Dinner: Gekochtes Sauerkraut, Meyer Menü 4 Bratwürstchen "Nürnberger Art". Snacks/Other: Beck's Bier (500ml). more...
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Losing 0.9 kg a Week
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steffiribi's Weight History
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