Weigh In record (no journal entry) for 13 November 2017
|
84.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2017:
|
1056 kcal
|
Fat: 8.94g | Prot: 80.32g | Carbs: 158.62g.
Lunch: Pain Complet, Riz Long Étuvé Perso, Haricots Blancs à la Sauce Tomate. Dinner: Lidl Steak Charolais, Pomme de Terre (Chair et Peau), Pain Complet. more...
|
Gaining 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chellsian's Weight History
|