Weigh In record (no journal entry) for 13 November 2017
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53.5 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2017:
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1085 kcal
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Fat: 35.20g | Prot: 63.58g | Carbs: 119.69g.
Breakfast: Lait Demi Écrémé, Croissants au Beurre, Café. Lunch: Pomme. Dinner: E.Leclerc Baguette Tradition, Compote de Pommes avec le Sucre, Cookies aux Pépites de Chocolat (avec du Beurre), Salade de Poulet. more...
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Losing 2.1 kg a Week
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j.grandin's Weight History
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